"AMY can S.E.A.interest you in writing a blog on healthy eating for our youth mentoring program. Our students will be going to college and need to know the importance of healthy eating. Contact Norris Coleman at:
NORRISCOLEMAN@SSEEAA.ORG
THANK YOU"
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Norris Coleman left a comment for Amy Leffel
"WELCOME Ibuzz member WANDA. We as a community, must support our Historically Black Colleges / Universities. S.E.A. is an non profit organization that Mentors high school and college bound students who want to attend a H.B.C.U. S.E.A. is building a…"
Day-Day left a comment for Amy Leffel
"Hello Amy!
Welcome to IB Family!
Mz. Day
Director of Artist Relations"
IndustryBuzzZ.com Media left a comment for Amy Leffel
"Welcome Amy to IB Family.
Feel free to explore the Groups here. I am sure you will find something you will be interested in. You can Advertise Please Click Here. To Speak to Mitch in the IB Marketing Department about more opportunities to Advertise…"
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- Why Did You Join IndustryBuzzZ.com Inspirational Media Outlet?
- I want to spread an epidemic where people habitually live, eat, and breathe wellness into all components of their lives!
- Website
- http://www.teamifit.com
- http://facebook.com/amy.leffel
- http://twitter.com/teamifit
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Amy Leffel's Blog
'Superfoods' Everyone Needs
Posted on June 24, 2009 at 1:50pm 0 Comments 0 Likes
Here is a useful article I found on http://www.webmd.com...enjoy! I use webmd.com often to look up wellness information.
Experts say dozens of easy-to-find 'superfoods' can help ward off heart disease, cancer, cholesterol, and more.
By Susan Seliger
WebMD Feature
Reviewed by Charlotte E. Grayson Mathis, MD
Imagine a superfood -- not a drug -- powerful enough to help you lower your cholesterol, reduce your risk of heart disease and cancer, and, for an… Continue
Experts say dozens of easy-to-find 'superfoods' can help ward off heart disease, cancer, cholesterol, and more.
By Susan Seliger
WebMD Feature
Reviewed by Charlotte E. Grayson Mathis, MD
Imagine a superfood -- not a drug -- powerful enough to help you lower your cholesterol, reduce your risk of heart disease and cancer, and, for an… Continue
Balanced, Nutrient-Rich Breakfast Foods
Posted on June 24, 2009 at 1:48pm 0 Comments 0 Likes
Breakfast is the first meal of the day to get your body off to a fresh, energized start. What you eat first thing in the morning can set the pace and mood of the rest of your day. If you feel sluggish in the morning, you may have eaten an unhealthy breakfast. Food is highly correlated to mood, so let’s jumpstart our engines with premium fuel so we can run on optimal energy. Despite the obstacles we face on a daily basis, we CAN control what goes into our mouths. I highly welcome suggestions… Continue
Health From the Inside Out
Posted on June 24, 2009 at 1:42pm 0 Comments 0 Likes
Here is a quick read about health from the inside out. I also posted this on the discussion board if you want to add a comment or question.
Health (according to Dorland’s Medical Dictionary) is defined as “a state of optimum physical, mental, and social well-being and not merely the absence of disease or infirmity.” Exercise enhances your physical, mental, and social well-being…way to kill 3 birds with one stone!
Real Wellness and Real Health is Maximized Living from the… Continue
Health (according to Dorland’s Medical Dictionary) is defined as “a state of optimum physical, mental, and social well-being and not merely the absence of disease or infirmity.” Exercise enhances your physical, mental, and social well-being…way to kill 3 birds with one stone!
Real Wellness and Real Health is Maximized Living from the… Continue
What is Health and Wellness?
Posted on June 24, 2009 at 1:41pm 0 Comments 0 Likes
As a personal trainer, fitness instructor, and health educator in Chicago, I have worked with many clients with a broad range of health and wellness goals. An ongoing theme I have observed is that many people think health and wellness is solely related to working out and diet. They don’t realize that health and wellness is related to all aspects of their well-being. Health refers to COMPLETE physical, mental and social well-being and not merely the absence of disease or infirmity. Wellness is… Continue
Comment Wall (5 comments)
- At 12:27pm on August 31, 2010,
Karen Pfeifer said… - I would like to introduce myself. My name is Karen Pfeifer CEO of Black Essence Awards
It is my pleasure to let you know that you have been nominated to receive a Black Essence Award. Our vision is to recognize people and what he or she is doing in their community or throughout the world for that matter.
In order to confirm your interest please go to: http://blackessenceawards.ning.com
Sign up there
You will meet other nominees there.
The founder/president will contact you there.
For more information email me karengod4me@aol.com
or call 1-269-934-5571
The event is October 9, 2010, in South Bend, Ind
For more information you can Google Search Prophetess Gwen Spinks
Please also sign up at http://thekarenshowexperience.ning.com
I am looking for potential guests
- At 7:09pm on June 24, 2009,
Norris Coleman said…
- AMY can S.E.A.interest you in writing a blog on healthy eating for our youth mentoring program. Our students will be going to college and need to know the importance of healthy eating. Contact Norris Coleman at:
NORRISCOLEMAN@SSEEAA.ORG
THANK YOU
- At 6:56pm on June 24, 2009,
- WELCOME Ibuzz member WANDA. We as a community, must support our Historically Black Colleges / Universities. S.E.A. is an non profit organization that Mentors high school and college bound students who want to attend a H.B.C.U. S.E.A. is building a network of professionals, add S.E.A. as a Friend and additional information will be forwarded, thru the IB Messenger,
BECOME A MENTOR TODAY!
WWW.SSEEAA.ORG
"There is strength in partnership".
S.E.A. will be introducing our Fundraiser Campaign for 2009
www.twitter.com/norris720
- At 2:05pm on June 24, 2009,
Day-Day said… - Hello Amy!
Welcome to IB Family!
Mz. Day
Director of Artist Relations
- At 1:53pm on June 24, 2009,
IndustryBuzzZ.com Media said… - Welcome Amy to IB Family.
Feel free to explore the Groups here. I am sure you will find something you will be interested in. You can Advertise Please Click Here. To Speak to Mitch in the IB Marketing Department about more opportunities to Advertise with us please Click Here.
If you have any questions about your page please connect with Julie in the IB Help Desk Team please click here for more information about the policy here. Feel free to join the groups to inform others about your vision.
Time to Spread the Word invite friends and family to your Network.
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